Losing weight will never be an easy task although everyone wishes there were an overnight remedy to the weight we’ve gained over the years. We’ve come across many weight loss solutions, and I can tell you from experience about 90% of these suggestions don’t often work. But there is one amazing weight loss solution that has quite a rather strange origin: it’s called HCG, a weight loss solution that was discovered in pregnant women.
Writers, personal trainers and even health advisers have concluded that HCG is the most powerful and natural technique to lose weight. You need to find real HCG drops before you start with this technique, else it wont work.FYI, this diet plan works in a number of phase, and this article will highlight you about Phase 1 of HCG diet, commonly known as the loading phase.
Now, the loading phase requires that you eat calorie dense foods for only two days. The best foods to eat are fats and carbohydrates. Also, feel free to include bread, starches and starches in the diet. So, what exactly is the goal of eating in this manner? Well following 500 calorie diet food is the best thing you can do to build and max out your fat stores. Remember, you must take your HCG drop or injection at the start of each day, then you can continue to eat your foods.
Well, anyone reading this might think this is actually the silliest advice on planet, but it’s not as far a HCG diet is concerned. In fact, instead of being contradictory to your weight loss goals, eating calorie dense foods is the only technique that guarantees maximum fat loss throughout the HCG weight loss program.
The essence of the two-day calorie dense foods :
You need to take the overload of calorie dense foods seriously. In fact, you cannot miss this phase if you are serious about losing weight to say the least, or should I say that missing the loading phase means HCG weight loss program might not work! Now, the calorie dense foods eaten during the two-day overload period have one big role: to trigger the hypothalamus to trigger and release the hormones the body needs to stimulate weight loss. Once the hormones for weight loss are triggered, a few interesting things happen in the body:
- Your metabolism’s rate increases almost immediately.
- Fats in the hard-to-lose areas start to burn.
- The brains will immediately start to calculate the level of hormone required to maximize the release of fat deposits.
At the end of the day, you will realize that the loading phase of HCG weight loss program was actually introduced to help get the best weight loss results without any trouble. And if this hasn’t really caught your attention, what about understand that the loading phase is an important part that you can skip? Overall, the phase helps to ensure that you continue to lose weight throughout the HCG diet program.
- Do not skip the HCG loading phase; skipping this phase means failing to boost hypothalamus activities, which in turn will give you poor weight loss results.